Curriculum

11 Chapters · 26 Lessons

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      Week 7: Yoga Philosophy II

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      Daily Chant

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      Practice (15mins)

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      Practice (15mins)

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      Class 7 - Backbending

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      Class 7 - Backbending

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      Class 7 - Backbending

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      Open Class "Inversions"

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      "Inversions" Class Insights

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      PYS 1.33 maitrī-karuṇā-(...)

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      General Introduction

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      Intro to Samādhi Pādaḥ, 5 Vṛttis, Abhyāsa and Vairāgya

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      Terms and Interruptions

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      Intro to Sādhana Pādaḥ

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      Kriyā Yoga, Kleśas, Karma and Viveka

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      Ashtanga Yoga Path

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      Intro to Vibhūti Pādaḥ

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      Dhāraṇā, Dhyāna, Samādhi

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      Saṃyama and Siddhis

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      Intro to Kaivalya Pādaḥ

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      Karma

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      Samādhi

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      Teach the Jivamukti Three Step Meditation and upload an audio file

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      "Becoming Nobody" movie

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      Witnessing (Reading from I AM THAT)

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      Yoga Philosophy II