Prepare for the course

Preparing for the JYTT is a journey in itself, between reading modern and classic yoga texts, writing spiritual commentaries, practicing and memorizing two different 90 minute Jivamukti classes, and getting familiar with anatomy concepts. Don’t miss the opportunity to be well prepared. As the training is very intense schedule wise and full of profound content, the more time you spend preparing the more likely it will be you can remain grounded during the experience. Please be sure to refer to the expanded instructions in the registration, also published on https://jivamuktiyoga.com/prerequisites-300-teacher-training/

Course Curriculum

4 Chapters · 35 Lessons

  1. 1

    Signature Class 6: Balancing

    1. (Included in full purchase)

      Signature Class 6: Balancing

    2. (Included in full purchase)

      Signature Class 6: Balancing (shortened shoulderstand)

    3. (Included in full purchase)

      Signature Class 6: Balancing (shortened shoulderstand - cut)

  2. 2

    Signature Class 7: Back Bending

    1. (Included in full purchase)

      Signature Class 7: Back Bending

    2. (Included in full purchase)

      Signature Class 7: Back Bending (shortened shoulderstand)

    3. (Included in full purchase)

      Signature Class 7: Back Bending (shortened shoulderstand - cut)

  3. 3

    Prerequisites

    1. (Included in full purchase)

      Reading and Writing

  4. 4

    Prepare for Anatomy

    1. (Included in full purchase)

      Introduction: Who Are Your Teachers?

    2. (Included in full purchase)

      Introduction: What are you going to learn?

    3. (Included in full purchase)

      Introduction: How to best use this course?

    4. (Included in full purchase)

      Terminology: Why do we need these terms?

    5. (Included in full purchase)

      Terminology: Anatomical References and Terms of Movement

    6. (Included in full purchase)

      Terminology: Planes of Motion

    7. (Included in full purchase)

      Bones: What are bones?

    8. (Included in full purchase)

      Bones: What are joints?

    9. (Included in full purchase)

      Bones: The spine

    10. (Included in full purchase)

      Bones: Other important bones of the Skeleton

    11. (Included in full purchase)

      Muscles: What is a muscle?

    12. (Included in full purchase)

      Muscles: Contraction of a Muscle

    13. (Included in full purchase)

      Muscles: Stretching of a Muscle

    14. (Included in full purchase)

      Muscles: Stretching mediated through the nervous system

    15. (Included in full purchase)

      Muscles of the Hip

    16. (Included in full purchase)

      Muscles of the Shoulder

    17. (Included in full purchase)

      Muscles of the Knee and Ankle

    18. (Included in full purchase)

      Muscles of the Elbow and Wrist

    19. (Included in full purchase)

      Muscles of the Abdomen and Back

    20. (Included in full purchase)

      Muscles: Fascia and other connective tissues

    21. (Included in full purchase)

      Inner Organs: The Gastro - Intestinal Tract

    22. (Included in full purchase)

      Inner Organs: The Gastro - Vascular System

    23. (Included in full purchase)

      Inner Organs: The Respiratory System

    24. (Included in full purchase)

      Inner Organs: The Endocrine System

    25. (Included in full purchase)

      nner Organs: The Lymphatic System

    26. (Included in full purchase)

      The nervous system

    27. (Included in full purchase)

      Quiz

    28. (Included in full purchase)

      References